Weight specifications for throwing implements Groups Age Discus Shot Javelin Hammer U13 Boys11 & 12 1 Kg 3.25 Kg 400 g 3 Kg U15 Boys13 & 14 1.25 Kg 4 Kg 600 g 4 Kg Discus fish, kept in good conditions, can live for up to 15 years and reach sizes of up to 20 centimetres / 8” in diameter! The men’s Olympic discus weighs 2 kilograms or 4.4 pounds. Requires Quote. A discus usually has a smooth metal rim and a metal core to give the disc its weight, and the material used on the outer sides can be made from plastic, metal, wood, fibreglass or other material, although sometimes solid rubber discs are used. The first discus was made from stone and had a similar lens shape to the ones used today. The event consists of throwing a lenticular disc of a certain weight or size depending on the competitor. In the United States, the youth boys’ discus weighs 1 kilogram (2.2 pounds). High school boys throw ones weighing 1.6 kilograms (3.5 pounds). %PDF-1.4 I was looking at picking up some local discus from someone who needs to rehome some fish. The size and weight of the discus you throw is determined by your age and gender. Discus, Hammer, Shot Put and Javelin Size Guides for Different Ages. x��XɊ#G��W�y@rD�*�n����|h|�q/#c�,�շ� It remains a popular event in track and field to this day. Figures 1 & 2 1. Official size and weight wood discus 1.6 kilo or 3.52 lbs. Amazon.com : Men age 50 to age 59 track & field 1.5 kilo 80% rim weight discus. To ensure the steady and stable growth of our discus fish, we recommend continuing to feed 3 daily meals of our STENDKER Discus Feed. The size and weight of the discus vary slightly for male and female competitors. It increases to 6 lb. This is because they are moving their body weight in the direction of the throw. The three methods below account for the percentage each implement is thrown during the practice session. Discus throwing is an ancient sport that the Greeks took part in as far back as 800 BC. The ring is made of concrete and has a diameter of 250cm. The speed of a discus at the time of leaving the hands of a thrower can be about 26m/s for men and a little slower for women. But in 1880, a German teacher, named Christian Georg Kohlrausch, rediscovered the discus. We have done this for Shot Puts, Hammer Throw, Javelins and Discus. For shot put, I mainly focus on my quads (squats) and epxlosiveness (using ploymetrics). I wonder, would a 3 inch discus at 1 year old be healthy? Weight Specifications for Throwing Events Discus Shot Javelin Males Aged 11-12 years (U13) 1kg 3.25kg 600g Aged 13-14 years (U15) 1.25kg 4kg 600g Aged 15-16 years (U17) 1.5kg 5kg 700g Aged 17-18 years (U19) 1.75kg 6.25kg 800g Aged 19 years and over 2kg 7.26kg 800g Females Aged 11-12 years (U13) 0.75kg 2.72kg 600g Aged 13-14 years (U15) 1kg 3.25kg 600g Aged 15-16 years (U17) 1kg 4kg 600g … … Throwing heavy and light implements can help throwers develop particular needs such as speed and specific strength. Shop 1.6 kilo 83% steel rim weight track & field discus. Thanks to his research, discus throwing made a comeback. Throwing Variable Weight Implements. Men. Quality backed three year warranty. Body weight in the middle of the stance 4. Is this fish stunted? It was also one of the first athletic events to take place in the women’s Olympics in 1928. ���T0����O����;����t�L�z�7V]~Q?��BR��ޏ��=��wxv�ѱ �_a��C|{��������Q"88!�A��?_�L���6���6m@�@����8���Z2Z#�c:}j�?&���/���)������݄k��u�aR�p�-܊�y�i�u��5ތ�uDXu+����*wE8xZu���T݌������n�f�ʭD 9��[-� -֜�� u�(nEټ�$t���xA�c���M���}�� "ތ���5� A discus weighs between 1 to 2 kg (2.2 to 4.4 pounds), the weight depending on the age and gender of the athlete. 2 0 obj The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. FREE shipping. The metal rim should have a cross-section radius of six millimeters. Figures 3 & 4 1. It was one of the most important events in the first modern Olympics in 1896! For hundreds of years, discus throwing was a forgotten sport. The discus throw is one of four track and field throwing events held at the Summer Olympics.The men's discus throw has been present on the Olympic athletics programme since 1896 (one of two throws events at the first Olympics, alongside the shot put).The women's event was first contested at the 1928 Olympics, being one of the five athletics events in the inaugural Olympic women's programme. Aim for chin over knee over the toe on the left leg 2. Age 60& above and for Women Features: 65% rim weight Straight-grained hard rock maple steel plates High quality steel rim Meets NCAA specifications and IAAF certified Recommended for all levels Special design gives more spin. DISCUS - Weights correct at the time of uploading. stream Adopt a shoulder width stance and perform preliminary swings 2. 2 year warranty.. Free delivery and returns on all eligible orders. shot while boys use an 8.8 lb. Login/Register. sport (back in 1928) the weight of a discus for women of all ages has remained fixed at 1 kg. Quality Backed Three Year Warranty. Weights for girls are 1 kilogram or 2.2 pounds. Discounts-Freight. As the right foot leaves the ground the weight must be over the left leg 2. One of the number one errors I see beginner discus throwers make is using a discus that has too high of a rim weight %. Discus Throw. Or even a two inch Discus at one year old? They total 1 kilogram but the rim is 75% of the total weight of the discus. Title: SHREWSBURY ATHLETIC CLUB Author: Andrew Lewis Created Date: … That record still stands today! For hundreds of years, discus throwing was a forgotten sport. As the sport has developed, the materials used to make a discus have also changed. He found out what a discus was and how ancient competitors threw this lens-shaped object. Athletes throw a metal disc weighing 2kg for men, 1kg for women, that is 22cm in diameter for men, and 18cm for women, as far as possible while remaining inside a 2.5-metre diameter circle. Notes: (1) You enter the Under 13 age group on the day of your 11th birthday.A 10-year old can compete in the Mid Lancs T&F League if they are 11 by 31st August. The weight of the discus is either governed by the World Athletics for international or USA Track & Field for the United States. Only thing unknown is if the length is tail to head or just body length. Fellow East German, Gabriele Reinsch broke the women’s world record in 1988. Throwing weight rules for Shot Puts So here is all the information you need for deciding what weight shot put is right for you for your age category: DISCUS - Weights and age groups Weight – kg (minimum) Age group 2 Senior men 35-49 yrs men 1.75 Junior men 1.5 Under 17 men 50-59 yrs men 1.25 Under 15 boys 1 Under 13 boys Senior women Junior women Under 17 women Under 15 women 60 yrs and over men 35-74 yrs women 0.75 Under 13 girls 75 yrs and over women. A statue of a discus thrower sculpted by Myron in the 5th century BC indicates just how popular this event was. Men Age 50 to Age 59 Track & Field 1.5 Kilo 80% Rim Weight Discus. shot. : Sports & Outdoors It is made of wood or similar material, with a smooth metal rim and small, circular brass plates set flush into its sides. Discus Throw Weights 1 kilograms discuses are common in middle school, but, again check with your state's rules. Product Detail; From Amazon.com ; With Free Shipping; With Sales & Deals; $37.29. How it works. Other materials such as wood, fiberglass, and plastic are also sometimes used. $0.00 (0 items) You currently have 0 item s in your cart Subtotal (inc GST) Charges. Metals such as lead, bronze, and iron were later used. Since then, discus throwing has withstood the test of time. New weight specifications apply from April 2014 but should be verified by reference to the UKA rules for competition. No Charge. shot put. Competition for children is organized by USATF into age groups that span two years. The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. Weights for girls are 1 kilogram or 2.2 pounds. Precision made to exact specifications. First Place Performance at a Value Price. I wonder, would a 3 inch discus at 1 year old be healthy? We have categorized what the minimum weights are you need for each age group, all the way from Under 13s to 80+ category! Jürgen Schult, representing East Germany in 1986, holds the men’s discus record. But in 1880, a German teacher, named Christian Georg Kohlrausch, rediscovered the discus. The age groups are determined by the child’s age at the beginning of the year. Total (inc GST) Including GST. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. Done properly, a shift in weight from the back to the front foot will help an athlete to propel the discus out into the sector. However, if you feel that the weight suggested for you is too heavy or light, you may need to adjust the weight to suit your needs. The rules go on to say that for women still active above the age of 75 (!) For men, a discus should be approximately 22 centimeters in diameter and weigh 1.75 kilograms. In the United States, the youth boys’ discus weighs 1 kilogram (2.2 pounds). Thanks to his research, discus throwing made a comeback. Resources:https://en.wikipedia.org/wiki/Discus_throwhttps://www.everythingtrackandfield.com/throwing-implement-weight-requirements. Today, a modern discus is usually made from metal, with plastic on the sides. Keep everything very long to provide maximum possible radius on the discus 3. Its weight must be not less than 2 kg (4.4 pounds). Gill Hollowood Star 1.0 kg. I am wondering what muscles to focus on for the upcoming spring season. They are fully grown at the age of approximately 2 to 2.5 years! For women, it should be 18 centimeters in diameter and weigh one kilogram. Discus. Age Group Min Length Max Length Distance from tip of metal head to centre of gravity Min Weight; All Girls: 220cm: 230cm: 80 to 92 cm: 600gm; Junior Boys: 220cm: 230cm: 80 to 92 cm: 600gm; Inter Boys: 230cm: 240cm: 83 to 101 cm: 700gm; Senior Boys: 260cm: 270cm: 90 to 106 cm: 800gm Shot Put and Discus Training. a discus is allowed of.75 The only records of the discus that existed were statues of discus throwers and ancient drawings. Made of laminated wood Light brown in color Used for high school age throwers more. Using lighter implements develops speed and specific strength is developed with heavier implements. for 9- to 12-year-olds. : Amazon.com.au: Sports, Fitness & Outdoors BSN Sports Premier II Gold Lo-Spin Discus, 1.6kg. Or even a two inch Discus at one year old? So if you have a 1 kilogram discus that is 75% rim weight, that means the rim weighs .75 kilos and everything else that makes up the discus weighs .25 kilos. Discus 70% rim weight Men. 02-19-2006, 08:33 PM #2. whitepete. Weight Training that are best for discus throwing? She had a throw of 76.8 meters (251 feet 11.5 inches). The women’s discus is lighter, weighing 1 kilogram or 2.2 pounds. What are the core things to focus on for discus to build strength??? Swing the right foot wide of the left foot into the centre of the circle 3. Discounts (inc GST)-Giftcard Total. High school boys throw ones weighing 1.6 kilograms (3.5 pounds). Amazon.com. 1. It is in every men’s modern Olympics. Under 11s on 31st August but be registered with England Athletics and pay the Under 13 re'n fee before they can compete as an Under 13. The modern discus used in men’s competition is circular, about 219 mm (8.6 inches) in diameter and 44 mm (1.75 inches) thick at its centre. Those 8 years of age and younger use a 4.4 lb. <> In the 13- to 14-year-old age group, girls continue to use the 6 lb. Rim weight is the actual percentage of the entire weight of the discus that is comprised of the rim. go to store . �n�f��-�����nlm����Ԕ��*����;�r+�rӿ�VVAiNA,M�@�e�"���X� �Z���;/+��q��D�v^��a P�"ŚOQ&���R M�2��˒�:�>*Z��IUP?P}3�N$�M�J��d�b��+A��ɋ1A��[W�,f��N�{[W�RymX-غd��^t]"�H���*���������[�ߡ&U�|k��5���[S��H�J�o�V�#�*i�5}��TI�\ڨr��D�ǚ��c�v|Fs������� �c���x+�O뙫; r��M}$]�y���-���x���C:Q��4Ҽ1�q��j\:�1�.�p�3�Qi2x�������~$;;N�M. He threw the discus 74.08 meters (243.5 feet). The weight of a discus is 2kg for men with a diameter of 220mm while for women it weights around 1kg with a diameter of 181mm. I understand discus are slow growers, but I have read that healthy discus would reach 3 inches with in months and that was an acceptable age for selling. https://en.wikipedia.org/wiki/Discus_throw, https://www.everythingtrackandfield.com/throwing-implement-weight-requirements. First place performance at a value price. %äüöß Discus kept high and relaxed, trailing behind the hips 3. Ages 50- 59 Both have plenty of flight left in them! I understand discus are slow growers, but I have read that healthy discus would reach 3 inches with in months and that was an acceptable age for selling. Men and women throw different sized discus with varying sizes of weights depending on age. The only records of the discus that existed were statues of discus throwers and ancient drawings. The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. Instead, they should be shifting their weight backwards and forwards over their back and front foot. 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Chin over knee over the toe on the sides stone and had a throw of 76.8 meters 243.5! Categorized what the minimum weights are you need for each age group, all the from! Returns on all eligible orders women of all ages has remained fixed at 1.! Bc indicates just how popular this event was an ancient sport that the Greeks took part in as far as! Popular event in track and field to this day on all eligible orders sizes! Their body weight in the United States use the 1.6 kilogram discus,.!